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Wellness

Matcha & Skincare

Matcha & Skincare
Did you know that benefits of Matcha tea show inside and out? The anti-aging antioxidants prevent cell damage, improve blood flow and more Continue reading

Pre-work Out Fuel with Matcha

Pre-work Out Fuel with Matcha

Combining a little bit of caffeine with your daily work out is actually beneficial to your overall exercise and health. Studies have shown that caffeine assists with better blood flow, reduce feelings of pain and more. Matcha contains enough caffeine to not leave you jittery while providing lots of great health benefits. 

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Matcha Coconut Oil Face Mask

Matcha Coconut Oil Face Mask
Treat yourself to a nourishing Matcha and coconut oil face mask. This recipe will hydrate your skin and shrink large pores. Your skin will love you for this Continue reading