Did you know that for centuries Japanese Buddhist Monks and Chinese Daoists drink matcha before meditation in order to stay calm and remain alert? Learn more here

Combining a little bit of caffeine with your daily work out is actually beneficial to your overall exercise and health. Studies have shown that caffeine assists with better blood flow, reduce feelings of pain and more. Matcha contains enough caffeine to not leave you jittery while providing lots of great health benefits. 

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